The world’s best workout

Now I’m not saying skip the workout but you could wake up thirty minutes earlier lift up your prayers to God, this would be a great short study and then bundle up and Rush out into the cold for your 8K. I really hate this time of year. If you’re in the weight room put on a good Christain program or CD. (My sermons are on. ). Find time to focus on prayer and study but nothing says you can’t work in good Christian teaching during a workout. Thanks for a great blog.

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