The world’s best workout

Now I’m not saying skip the workout but you could wake up thirty minutes earlier lift up your prayers to God, this would be a great short study and then bundle up and Rush out into the cold for your 8K. I really hate this time of year. If you’re in the weight room put on a good Christain program or CD. (My sermons are on. ). Find time to focus on prayer and study but nothing says you can’t work in good Christian teaching during a workout. Thanks for a great blog.

Running The Race

In case you haven’t noticed, I have been adding fitness related posts to the blog lately.

One of the reasons for doing so is becuase I believe that, if you eat right and engage in some sort of physical activity for 30-60 minutes a few times a week, remarkable change is possible.

But what else can you do to better yourself in just 30 minutes?

Ever thought about putting the wieghts down, grabbing a bottle of water, and reading the entire Bible in the same amount of time it takes to complete one workout?


Act 1: God Creates Everything.

In the beginning God created the heavens and the earth.
In 6 days God made everything. On the 7th day he rested.That’s Genesis 1.

Genesis 2 tells us about Adam and Eve.
God created Adam out of the dust of the ground and placed him in the Garden.
Then he fashioned…

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